Retreats in Panama

Lead your own program at Nama

Are you a teacher or leader in the professional world of yoga, nutrition, meditation, and wellness? Nama facilitates accommodations at a unique setting, including food offerings that are designed to offer you and your students an ideal environment for teaching and learning.

We provide

Dedicated environment 
specific to your practices

Highly trained and 
professional staff

Boutique style infrastructure, 
with an eye for detail

Supporting your retreat

The experience

Experience the natural beauty of Panama, along with local culture. Nama Resort has a panoramic view of Coiba Island, a marine reserve identified by UNESCO as a world heritage site in 2005.

The retreat

Nama is perfect for hosting small retreats with a maximum of 14 people, divided between 5 rooms. We offer a professional approach with dedicated staff and facilities to support your retreat.


We are located in the seaside village of Santa Catalina steps from the water . Whether relaxing in our infinity pool or practicing from the yoga deck, you will have glorious views of the ocean and the famous surf break out front.

Delicious food

It’s fresh, tasty and prepared daily with care. We highlight locally sourced, organic and sustainably grown ingredients. There is something for everyone with all dietary requirements. We offer a unique dining experience that nourishes your mind, body and soul.


We can offer complimentary excursions and even full tailor-made itineraries. Day excursions during your retreat can consist of snorkeling/diving trips to nearby island Coiba, Horseback riding, SUP board tour, or learning to surf. Distant excursions can be added on to visit national parks, waterfalls and mountains.


Our packages are all-inclusive and at very competitive rates. We adapt to your needs and make every retreat unique.

Marketing support

Your retreat program will be listed on our website and shared on our social media channels.

Talk to us

More questions or information about our retreats?
 We are here to help.

Contact us